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It's common to calculate a 1rm of various lifts based on your 1rm backsquat.
We could fairly easily store and calculate the 1rm numbers for users
The text was updated successfully, but these errors were encountered:
This is kind of interesting as well, compare what is expected to what your numbers are (assuming you could log them elsewhere)
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It's common to calculate a 1rm of various lifts based on your 1rm backsquat.
We could fairly easily store and calculate the 1rm numbers for users
The text was updated successfully, but these errors were encountered: