diff --git a/src/List.tsx b/src/List.tsx
index d403a96..95b4681 100644
--- a/src/List.tsx
+++ b/src/List.tsx
@@ -271,10 +271,10 @@ export function RawList<T>(props: ListProps<T>, ref: React.Ref<ListRef>) {
   rangeRef.current.start = start;
   rangeRef.current.end = end;
 
+  // When scroll up, first visible item get real height may not same as `itemHeight`,
+  // Which will make scroll jump.
+  // Let's sync scroll top to avoid jump
   React.useLayoutEffect(() => {
-    console.log('>>>> offsetTop', offsetTop);
-    console.log('>>>>', scrollHeight, start, end, heights.getRecord());
-
     const changedRecord = heights.getRecord();
     if (changedRecord.size === 1) {
       const recordKey = Array.from(changedRecord)[0];
@@ -283,7 +283,6 @@ export function RawList<T>(props: ListProps<T>, ref: React.Ref<ListRef>) {
         const realStartHeight = heights.get(recordKey);
         const diffHeight = realStartHeight - itemHeight;
         syncScrollTop((ori) => {
-          console.log('-->', diffHeight, ori);
           return ori + diffHeight;
         });
       }
diff --git a/src/hooks/useHeights.tsx b/src/hooks/useHeights.tsx
index 6ab1881..b4c6955 100644
--- a/src/hooks/useHeights.tsx
+++ b/src/hooks/useHeights.tsx
@@ -1,5 +1,4 @@
 import findDOMNode from 'rc-util/lib/Dom/findDOMNode';
-import raf from 'rc-util/lib/raf';
 import * as React from 'react';
 import { useEffect, useRef } from 'react';
 import type { GetKey } from '../interface';
@@ -23,10 +22,11 @@ export default function useHeights<T>(
   const [updatedMark, setUpdatedMark] = React.useState(0);
   const instanceRef = useRef(new Map<React.Key, HTMLElement>());
   const heightsRef = useRef(new CacheMap());
-  const collectRafRef = useRef<number>();
+
+  const promiseIdRef = useRef<number>(0);
 
   function cancelRaf() {
-    raf.cancel(collectRafRef.current);
+    promiseIdRef.current += 1;
   }
 
   function collectHeight(sync = false) {
@@ -56,7 +56,13 @@ export default function useHeights<T>(
     if (sync) {
       doCollect();
     } else {
-      collectRafRef.current = raf(doCollect);
+      promiseIdRef.current += 1;
+      const id = promiseIdRef.current;
+      Promise.resolve().then(() => {
+        if (id === promiseIdRef.current) {
+          doCollect();
+        }
+      });
     }
   }