Total time and break times seem inaccurate

[FiFTX]

Hi, so I have small question about a Hike I imported:

Start time was 8:34
End time was 12:56

Total time should be around 4:22. Breaks should be around an hour long (at least that's what Apple Training says, can't remember anymore it's been a while 😄 )

The hike has been recorded with the App WorkOutDoors and saved in Apple Health. I export the files directly from WorkOutDoors to Workout Tracker:

• GPX File: Total duration 3:13h, time paused 35m 37s. Here the total time seems like it's the time without breaks but the paused time is unexplainable for me
• FIT File: Here the total time is actually 4:22h but the time paused is 1:44h which is also not correct.

The distance is (by a few meters) on both the same.
I think the total duration should be 4:22h and the pause should be around 1:07h (3:15 Training time).

In case it's helping: Komoot (imported from Apple Health) reads out 3:15h.

Thanks for helping.