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Compare the following USDA items:
- https://fdc.nal.usda.gov/food-details/170690/nutrients
- https://fdc.nal.usda.gov/food-details/170691/nutrients
The first one reports the following
- Vitamin K (phylloquinone) 3.82 µg
The second one reports the following:
- Vitamin K (phylloquinone) 6.98 µg
- Vitamin K (Dihydrophylloquinone) 0.254 µg
However, waistline reports 3.82 µg for the first one, but only 0.254 µg for the second one, which is inconsistent. I suspect the correct solution is to add the two numbers, but I'm not familiar with this vitamin.
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