Update README.md

Author: mwrites

README.md

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 # **Clockwork examples**
 
 This repo contains example automated smart-contracts built with the [**Clockwork SDK**](https://docs.clockwork.xyz).
-- [**1. Hello Clockwork**](https://github.com/clockwork-xyz/examples/tree/main/1-hello_clockwork) – Prints "Hello world" and the current timestamp every 10 seconds
+- [**0. Quickstart Sol Transfer (Typescript) **](https://github.com/clockwork-xyz/examples/tree/main/0-quickstart_transfer) – Executes an SOL  transfer on a user-defined schedule.
+- [**1. SPL Transfer (Typescript) **](https://github.com/clockwork-xyz/examples/tree/main/1-spl_transfer) – Executes an SPL token transfer on a user-defined schedule.
 - [**2. Counter**](https://github.com/clockwork-xyz/examples/tree/main/2-counter) – Creates a thread via CPI that increments a counter every 10 seconds
 - [**Recurring payments**](https://github.com/clockwork-xyz/examples/tree/main/payments) – Executes an SPL token transfer on a user-defined schedule.
 - [**Token distributor**](https://github.com/clockwork-xyz/examples/tree/main/distributor) – Mints a new token and sends it to a target user every 60 seconds.